Do your food choices, even if they are not perfect, really matter?

Just a Little More Attention for a Big Impact

In a 2010 systemic review and meta-analysis (the researchers picked out all of the high quality studies globally and gained insights from them) the authors found that just a little more compliance with the Mediterranean diet led to an …

8% reduction of death from all . . . → Read More: Do your food choices, even if they are not perfect, really matter?

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