Nutrition and Emotional Health

When discussing holistic nutrition, there are several presuppositions that are foundational to any program if we are to achieve long term results.

The first is that there is a profound connection between the spirit, soul (mind, emotion & will) and the physical body. Secondly, biochemical stress internally (poor nutrition, poor elimination, toxic overload) will add . . . → Read More: Nutrition and Emotional Health

The Basics of Detoxification

The human body is designed to detoxify. Every cell, every second undergoes detoxification or that cell will die. Detoxification is defined as any process that decreases the negative impact of foreign toxins (from outside of you) and internal toxins (from your own moment by moment functioning) on bodily processes. Interestingly, there are many routes of . . . → Read More: The Basics of Detoxification

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