But I eat a pretty good diet…

The concept of eating well can be quite subjective. Do you mean the USDA Food Pyramid or the updated My Plate? Low-fat? Vegan? Atkins, South Beach, Fat Flush, Paleo? There are so many diet plans out there and so many ideas on what it means to eat a healthy diet that the first order of . . . → Read More: But I eat a pretty good diet…

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