Jerk-Spiced Shrimp

Ingredient

1 TBSP agave/honey 1 TBSP paprika 1/2 tsp salt 1/2 tsp garlic powder 1/2 tsp ground red pepper 1/4 tsp ground thyme 1/8 tsp ground allspice 2 TBSP grape seed 1 1/2 lb peeled and deveined large shrimp Sprayable grape seed oil

Directions

Prepare grill to medium-high heat. Combine the first 7 ingredients. Combine . . . → Read More: Jerk-Spiced Shrimp

Lemon Pepper Chicken

From allrecipes.com

Ingredients

6 skinless, boneless chicken breast halves 1 tsp lemon pepper 1 pinch garlic powder 1 tsp onion powder

Directions

Preheat oven to 350 degrees. Place chicken in a lightly greased 9 x 13 inch baking dish. Season with lemon pepper, garlic powder, and onion powder to taste. Bake in preheated oven for . . . → Read More: Lemon Pepper Chicken

Green Tea Berry Delight

From allrecipes.com

Ingredients

1/2 cup frozen blueberries 4 frozen strawberries 2 cups iced caffeine free iced green tea

Directions

Place the blueberries and strawberries in the bottom of a tall glass. Pour the green tea over the berries.

Tuna and Chickpea Salad with Pesto

Ingredients

2 15.5 oz cans (3 cups) chickpeas, roughly chopped 1 12 oz jar roasted red peppers, drained and thinly sliced 24 black olives, pitted and roughly chopped 2 stalks celery, thickly sliced 3 6 oz cans tuna, drained 5 TBSP pesto 1/2 tsp sea salt 1/4 tsp black pepper 6 sprigs fresh basil (optional) . . . → Read More: Tuna and Chickpea Salad with Pesto

Gerolsteiners and Pom Juice

Ingredients

8 fl oz gerolsteiners a splash of Pom juice of your choice agave (optional)

Sorrel Drink

From recipes.com

Ingredients

5 Red Zinger tea bags 1 4-inch cinnamon stick 10 whole whole cloves 1/4 tsp crushed allspice 2 3-inch pieces peeled fresh ginger

Directions

Bring all ingredients and 4 cups water to a boil in saucepan. Reduce heat to medium-low, and simmer 10 minutes. Cool, strain, and chill. Sweeten with agave to . . . → Read More: Sorrel Drink

Vegetables Medley with Chiles

From Clean Starting: Inspiring You to Eat Clean and Live Well by Tarry Walters

Ingredients

Roasting is a way to prepare a variety of winter vegetables, from roots and tubers to squashes and cabbages. The addition of habanero peppers gives this dish extra hear, which is always welcome on a cold day. If habaneros are . . . → Read More: Vegetables Medley with Chiles

Basic Hummus

From Nourishing Traditions by Sally Fallon

Ingredients

1 can/ 3 cups basic chickpeas (rinsed if canned) cooked if not canned 3 cloves garlic, mashed 1/4 cup tahini 1 TBSP flax seed oil 1/2 cup fresh lemon juice pinch of cayenne pepper Directions

Place chickpeas in a food processor. Add remaining ingredients and process until smooth. . . . → Read More: Basic Hummus

Strawberry Sencha Fresca

Ingredients

1/2 lb washed, hulled strawberries 1 TBSP lemon juice 1 TBSP honey 1 spring mint leaves (about 12 leaves) 2 cups iced caffeine free green tea

Directions

Put all ingredients, except for the green tea, into a blender. Blend the strawberries, mint leaves and honey on the “blend” setting until the mixture is . . . → Read More: Strawberry Sencha Fresca

A sample text widget

Etiam pulvinar consectetur dolor sed malesuada. Ut convallis euismod dolor nec pretium. Nunc ut tristique massa.

Nam sodales mi vitae dolor ullamcorper et vulputate enim accumsan. Morbi orci magna, tincidunt vitae molestie nec, molestie at mi. Nulla nulla lorem, suscipit in posuere in, interdum non magna.