Sweet Potato Cauliflower Soup

Ingredients 1 large head cauliflower (the one I used was at least 7″ in diameter) grape seed oil for drizzling Few dashes of garam masala which is a mixture of black & white peppercorns, cloves, cinnamon, black & white cumin seeds (optional) 3 medium to large sized peeled sweet potatoes, cut into 1″ pieces 1 . . . → Read More: Sweet Potato Cauliflower Soup

Spiced Chicken Breasts

From Nourishing Traditions by Sally Fallon

Ingredients

6 chicken breasts 4 TBSP grape seed oil 1 tsp turmeric 1 tsp cinnamon 1 tsp ground cumin 1 tsp paprika 1 tsp curry powder 1/2 tsp dried chile flakes 3 cloves garlic, peeled and mashed 1/2 tsp sea salt

Directions

Trim the chicken breasts and pound the . . . → Read More: Spiced Chicken Breasts

Tuna and Chickpea Salad with Pesto

Ingredients

2 15.5 oz cans (3 cups) chickpeas, roughly chopped 1 12 oz jar roasted red peppers, drained and thinly sliced 24 black olives, pitted and roughly chopped 2 stalks celery, thickly sliced 3 6 oz cans tuna, drained 5 TBSP pesto 1/2 tsp sea salt 1/4 tsp black pepper 6 sprigs fresh basil (optional) . . . → Read More: Tuna and Chickpea Salad with Pesto

Red Lentil Soup with Turnip and Parsley

From Whole Living Ingredients 2 TBSP grape seed oil 1 yellow onion, diced 4 garlic cloves, minced 3 celery stalks, finely diced 1 1/2 cups chopped tomatoes 1 1/2 cups dried red lentils 1 turnip, peeled and diced 1/2 cup chopped fresh flat-leaf parsley 1 tsp red-wine vinegar (optional) Coarse salt and pepper Directions . . . → Read More: Red Lentil Soup with Turnip and Parsley

Turkish Carrots and Lentils

Ingredients

3 TBSP grape seed oil 1 tomato skinned and seeded 1 1/2 cups thinly sliced onion 1 garlic clove 1/2 tsp ground Aleppo pepper 1 lb carrots, halved lengthwise and thinly sliced (3 cups) 3/4 tsp sea salt, divided 3 cups water 1 cup uncooked dried green lentils 1/4 tsp freshly ground black pepper . . . → Read More: Turkish Carrots and Lentils

Grilled Sweet Potato Medallions in a Garlic Rosemary Butter Sauce

From Life As A Plate

Ingredients

1 large (2 small) sweet potatos, washed and sliced into 1/2-inch rounds 2 TBSP butter, melted 1 tsp finely diced fresh rosemary 1/4 tsp. garlic powder sea salt, sprinkled on top Directions

Wash and slice the sweet potatoes into 1/2-inch rounds and place on foil sheet. Melt the butter . . . → Read More: Grilled Sweet Potato Medallions in a Garlic Rosemary Butter Sauce

Red Snapper Mexican Style

From Nourishing Traditions by Sally Fallon

Ingredients

4 red snapper filets 2 TBSP lime juice 3 TBSP grape seed oil 1 medium onion, thinly sliced 2 ripe tomatoes, peeled, seeded, and chopped 1 bunch cilantro, chopped 1 tsp fresh chile pepper, diced 2 cloves garlic, peeled and mashed pinch of cinnamon sea salt

Directions

Rub . . . → Read More: Red Snapper Mexican Style

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