The Basics of Detoxification

The human body is designed to detoxify. Every cell, every second undergoes detoxification or that cell will die. Detoxification is defined as any process that decreases the negative impact of foreign toxins (from outside of you) and internal toxins (from your own moment by moment functioning) on bodily processes. Interestingly, there are many routes of . . . → Read More: The Basics of Detoxification

Functional Foods for Digestive Health & Disease, Dr. Liz Lipski

Functional Foods starts with an overview of how we have arrived at our current situation of increasing digestive problems that plague the western culture. Dr. Lipski then proceeds to outline the significant support that that elimination diet can provide for those dealing with digestive problems, providing a review of research in that area. She then . . . → Read More: Functional Foods for Digestive Health & Disease, Dr. Liz Lipski

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