Baked Whitefish

From Nourishing Traditions by Sally Fallon

Ingredients

1 1/2 lbs filet of whitefish such as sole, whiting , cod, or turbot juice of 1 lemon 1/2 – 1 tsp sea salt pinch of cayenne pepper (optional) 1 TBSP snipped fresh herbs about TBSP butter

Directions

Place fish in a buttered baking dish. Sprinkle with lemon . . . → Read More: Baked Whitefish

Turkish Carrots and Lentils

Ingredients

3 TBSP grape seed oil 1 tomato skinned and seeded 1 1/2 cups thinly sliced onion 1 garlic clove 1/2 tsp ground Aleppo pepper 1 lb carrots, halved lengthwise and thinly sliced (3 cups) 3/4 tsp sea salt, divided 3 cups water 1 cup uncooked dried green lentils 1/4 tsp freshly ground black pepper . . . → Read More: Turkish Carrots and Lentils

Vegetables Medley with Chiles

From Clean Starting: Inspiring You to Eat Clean and Live Well by Tarry Walters

Ingredients

Roasting is a way to prepare a variety of winter vegetables, from roots and tubers to squashes and cabbages. The addition of habanero peppers gives this dish extra hear, which is always welcome on a cold day. If habaneros are . . . → Read More: Vegetables Medley with Chiles

Red Snapper Mexican Style

From Nourishing Traditions by Sally Fallon

Ingredients

4 red snapper filets 2 TBSP lime juice 3 TBSP grape seed oil 1 medium onion, thinly sliced 2 ripe tomatoes, peeled, seeded, and chopped 1 bunch cilantro, chopped 1 tsp fresh chile pepper, diced 2 cloves garlic, peeled and mashed pinch of cinnamon sea salt

Directions

Rub . . . → Read More: Red Snapper Mexican Style

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