Spiced Chicken Breasts

From Nourishing Traditions by Sally Fallon

Ingredients

6 chicken breasts 4 TBSP grape seed oil 1 tsp turmeric 1 tsp cinnamon 1 tsp ground cumin 1 tsp paprika 1 tsp curry powder 1/2 tsp dried chile flakes 3 cloves garlic, peeled and mashed 1/2 tsp sea salt

Directions

Trim the chicken breasts and pound the . . . → Read More: Spiced Chicken Breasts

Tuna and Chickpea Salad with Pesto

Ingredients

2 15.5 oz cans (3 cups) chickpeas, roughly chopped 1 12 oz jar roasted red peppers, drained and thinly sliced 24 black olives, pitted and roughly chopped 2 stalks celery, thickly sliced 3 6 oz cans tuna, drained 5 TBSP pesto 1/2 tsp sea salt 1/4 tsp black pepper 6 sprigs fresh basil (optional) . . . → Read More: Tuna and Chickpea Salad with Pesto

Gerolsteiners and Pom Juice

Ingredients

8 fl oz gerolsteiners a splash of Pom juice of your choice agave (optional)

Turkish Carrots and Lentils

Ingredients

3 TBSP grape seed oil 1 tomato skinned and seeded 1 1/2 cups thinly sliced onion 1 garlic clove 1/2 tsp ground Aleppo pepper 1 lb carrots, halved lengthwise and thinly sliced (3 cups) 3/4 tsp sea salt, divided 3 cups water 1 cup uncooked dried green lentils 1/4 tsp freshly ground black pepper . . . → Read More: Turkish Carrots and Lentils

Sorrel Drink

From recipes.com

Ingredients

5 Red Zinger tea bags 1 4-inch cinnamon stick 10 whole whole cloves 1/4 tsp crushed allspice 2 3-inch pieces peeled fresh ginger

Directions

Bring all ingredients and 4 cups water to a boil in saucepan. Reduce heat to medium-low, and simmer 10 minutes. Cool, strain, and chill. Sweeten with agave to . . . → Read More: Sorrel Drink

Vegetables Medley with Chiles

From Clean Starting: Inspiring You to Eat Clean and Live Well by Tarry Walters

Ingredients

Roasting is a way to prepare a variety of winter vegetables, from roots and tubers to squashes and cabbages. The addition of habanero peppers gives this dish extra hear, which is always welcome on a cold day. If habaneros are . . . → Read More: Vegetables Medley with Chiles

Winter Root Soup

From Nourishing Traditions by Sally Fallon

Ingedients

3 medium onions, peeled and shopped 2 leeks, washed, trimmed and sliced 4 carrots, peeled and sliced 2 turnips, peeled and sliced 1 rutabaga, peeled and sliced 3 parsnips, peeled and sliced 4 TBSP butter 1 1/2 quarts chicken stock or combination of filtered water and stock several . . . → Read More: Winter Root Soup

Indian Salad

From Nourishing Traditions by Sally Fallon

Ingredients

3 large tomatoes, peeled, seeded and chopped 1 bunch green onions, finely chopped 1 cucumber, peeled, seeded and finely chopped 1 bunch cilantro chopped 1 TBSP freshly grated/ or ground ginger 1 jalapeno pepper, seeded and chopped juice of 2 lemons Directions

Mix all ingredients. Cover and refrigerate . . . → Read More: Indian Salad

Basic Hummus

From Nourishing Traditions by Sally Fallon

Ingredients

1 can/ 3 cups basic chickpeas (rinsed if canned) cooked if not canned 3 cloves garlic, mashed 1/4 cup tahini 1 TBSP flax seed oil 1/2 cup fresh lemon juice pinch of cayenne pepper Directions

Place chickpeas in a food processor. Add remaining ingredients and process until smooth. . . . → Read More: Basic Hummus

Strawberry Sencha Fresca

Ingredients

1/2 lb washed, hulled strawberries 1 TBSP lemon juice 1 TBSP honey 1 spring mint leaves (about 12 leaves) 2 cups iced caffeine free green tea

Directions

Put all ingredients, except for the green tea, into a blender. Blend the strawberries, mint leaves and honey on the “blend” setting until the mixture is . . . → Read More: Strawberry Sencha Fresca

A sample text widget

Etiam pulvinar consectetur dolor sed malesuada. Ut convallis euismod dolor nec pretium. Nunc ut tristique massa.

Nam sodales mi vitae dolor ullamcorper et vulputate enim accumsan. Morbi orci magna, tincidunt vitae molestie nec, molestie at mi. Nulla nulla lorem, suscipit in posuere in, interdum non magna.