Sweet Potato Cauliflower Soup

Ingredients 1 large head cauliflower (the one I used was at least 7″ in diameter) grape seed oil for drizzling Few dashes of garam masala which is a mixture of black & white peppercorns, cloves, cinnamon, black & white cumin seeds (optional) 3 medium to large sized peeled sweet potatoes, cut into 1″ pieces 1 . . . → Read More: Sweet Potato Cauliflower Soup

Winter Lentil Soup

From Nourishing Traditions by Sally Fallon

Ingredients

4 leeks, cut just below the “leafy” part 1 bunch kale 1 28-oz can whole tomatoes, drained OR 1-28 can crushed tomatoes 6 cups chicken broth 2 sweet potatoes, peeled and cut into a 1/2 inch dice 1/2 cup lentils 1 TBSP fresh or dried thyme 2 tsp . . . → Read More: Winter Lentil Soup

Red Lentil Soup with Turnip and Parsley

From Whole Living Ingredients 2 TBSP grape seed oil 1 yellow onion, diced 4 garlic cloves, minced 3 celery stalks, finely diced 1 1/2 cups chopped tomatoes 1 1/2 cups dried red lentils 1 turnip, peeled and diced 1/2 cup chopped fresh flat-leaf parsley 1 tsp red-wine vinegar (optional) Coarse salt and pepper Directions . . . → Read More: Red Lentil Soup with Turnip and Parsley

Roman Lentil Soup

From Nourishing Traditions by Sally Fallon

Ingredients

3 medium onions, peeled and sliced OR 3 leeks, washed, trimmed and sliced 3 carrots, peeled and sliced 2 TBSP butter 2 TBSP extra virgin olive oil 2 quarts beef or chicken stock or combination of filtered water and stock 2 cups red or brown lentils, soaked for . . . → Read More: Roman Lentil Soup

Winter Root Soup

From Nourishing Traditions by Sally Fallon

Ingedients

3 medium onions, peeled and shopped 2 leeks, washed, trimmed and sliced 4 carrots, peeled and sliced 2 turnips, peeled and sliced 1 rutabaga, peeled and sliced 3 parsnips, peeled and sliced 4 TBSP butter 1 1/2 quarts chicken stock or combination of filtered water and stock several . . . → Read More: Winter Root Soup

Squash and Sun Dried Tomato Soup

Ingredient

1 butternut squash 2 medium onions, peeled and chopped or 2 leeks trimmed, washed and sliced 3 TBSP butter 1 cup sun dried tomatoes 1 quart chicken stock 1/4 tsp finely chopped basil Sea salt (to taste) 1/4-1/2 tsp dried chile flakes Directions Cut squash in half, lengthwise, and place, cut sides down, in . . . → Read More: Squash and Sun Dried Tomato Soup

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